Bless Your Body ~ Bliss Your Mind ~ Behold Your Spirit
Events & Specials
Meditation Techniques PLEASE NOTE NEW DATE AND LOCATION!!Saturday, 01/28/07 1-4pm
Golden Hill Kenpo Karate Studio
2323 Broadway, San Diego (On the corner of Broadway and 23rd. Purple building with the entrance on 23rd)
In this workshop we will highlight, describe and practice a number of meditation techniques for a number of specific purposes. Exposure to different method allow each person to try on a technique to see if it is the right fit for them. Through the course of the workshop you will:
Understand what meditation actually is; its origins and types
Learn how meditating positively affects your entire being
Practice specific asanas and pranayamas in preparation for numerous types of meditation techniques
Be introduced to mantras and visualizations and their applications
Cost: $40.00 before January 20, 2007. $49.00 after that date. 10% YTT discounts applyPlease contact Diane at diambrosini@yahoo.com or 619-517-4993 for early sign up.
Want more information? Please email us at rsdyoga@yahoo.com